For many people with chronic pain, poor sleep quality is a nightly occurrence. Pain and sleep negatively affect each other and, together, can severely inhibit your recovery process.
With medical marijuana, chronic pain patients can often achieve a higher quality of sleep, along with pain relief. Here, we’ll discuss the link between chronic pain and insomnia, as well as how medical cannabis can help you overcome these conditions.
The Connection Between Chronic Pain and Insomnia
Patients who struggle with chronic pain also commonly experience insomnia and poor sleep quality. Chronic pain is made worse by sleep problems, and vice versa. This can create a vicious cycle of pain and fatigue.
Chronic pain can make it difficult to fall asleep, reduce sleep quality, and lead to waking up throughout the night. In fact, pain is one of the leading causes of insomnia.
Poor sleep reduces cognitive and immune function. These effects can exacerbate pain and weaken the body’s ability to heal itself. So, while pain may keep you from getting a good night’s rest, poor sleep quality can make your pain worse.
Medical Marijuana For Improved Sleep and Less Pain
Medical cannabis is widely used as an effective sleep aid. It works by re-establishing your sleep cycle, making you feel sleepy when it’s time for bed. With a healthy sleep cycle, you can fall asleep at a reasonable hour, stay asleep, and wake up on a regular schedule.
The relaxing, pain-relieving benefits of marijuana can also help chronic pain patients wind down before bed and fall asleep faster. Marijuana reduces pain signaling in the brain, providing temporary pain relief for patients as they go to sleep. As a bonus, cannabis has been shown to have anti-inflammatory effects that may provide long-term benefits for chronic pain.
If you’re struggling with chronic pain, insomnia, or both, contact Tetra Holistic Care today. Our medical marijuana doctors will help you obtain a Florida medical marijuana card to achieve pain relief and a higher quality of sleep.